{"id":751859,"date":"2021-10-04T11:15:00","date_gmt":"2021-10-04T09:15:00","guid":{"rendered":"https:\/\/dailynewshungary.com\/cn\/%e5%81%a5%e5%ba%b7%e7%9a%84%e7%94%9f%e6%b4%bb%e6%96%b9%e5%bc%8f%e6%97%a0%e9%9c%80%e7%89%b9%e6%ae%8a%e8%b4%b9%e7%94%a8\/"},"modified":"2021-10-04T11:15:00","modified_gmt":"2021-10-04T09:15:00","slug":"%e5%81%a5%e5%ba%b7%e7%9a%84%e7%94%9f%e6%b4%bb%e6%96%b9%e5%bc%8f%e6%97%a0%e9%9c%80%e7%89%b9%e6%ae%8a%e8%b4%b9%e7%94%a8","status":"publish","type":"post","link":"https:\/\/dailynewshungary.com\/cn\/%e5%81%a5%e5%ba%b7%e7%9a%84%e7%94%9f%e6%b4%bb%e6%96%b9%e5%bc%8f%e6%97%a0%e9%9c%80%e7%89%b9%e6%ae%8a%e8%b4%b9%e7%94%a8\/","title":{"rendered":"\u5065\u5eb7\u7684\u751f\u6d3b\u65b9\u5f0f,\u65e0\u9700\u7279\u6b8a\u8d39\u7528"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"color: #808080;\"><strong><em>\u8d5e\u52a9\u6587\u7ae0<\/em><\/strong><\/span><\/p>\n<h2><strong>\u4ec0\u4e48\u662f\u5065\u5eb7\u751f\u6d3b\u65b9\u5f0f?\u5b83\u7684\u7528\u9014\u662f\u4ec0\u4e48?<\/strong><\/h2>\n<p>11\u90095\u5f00\u5956\u4ece\u8fdc\u53e4\u5f00\u59cb,\u4eba\u4eec\u5c31\u4e00\u76f4\u5728\u5bfb\u627e\u957f\u5bff\u548c\u7f8e\u4e3d\u7684\u79d8\u5bc6,\u73b0\u4ee3\u4e5f\u4e0d\u4f8b\u5916,\u5f88\u591a\u4eba\u8ba4\u4e3a,\u901a\u8fc7\u5065\u5eb7\u7684\u751f\u6d3b\u65b9\u5f0f,\u5373\u575a\u6301\u4e00\u6279\u6b63\u786e\u7684\u4e60\u60ef,\u514b\u670d\u75be\u75c5,\u5ef6\u7f13\u8001\u5e74\u3002<\/p>\n<p>\u5f0f(healthy lifestyle)\u662f\u4eba\u7c7b\u884c\u4e3a\u7684\u4e00\u79cd\u4e2a\u4f53\u7cfb\u7edf,\u65e8\u5728\u52a0\u5f3a\u548c\u4fdd\u5b58\u8eab\u5fc3\u5065\u5eb7,\u6bd4\u55bb\u4e0a,\u5982\u679c\u4e00\u4e2a\u4eba\u5403\u5f97\u597d\u3001\u8fd0\u52a8\u597d\u3001\u62d2\u7edd\u4f7f\u7528\u9152\u70df\u548c\u6bd2\u54c1,\u90a3\u4e48\u4ed6\u7684\u751f\u6d3b\u65b9\u5f0f\u5c31\u53ef\u79f0\u4e3a\u5065\u5eb7,\u540c\u65f6,\u5bf9\u751f\u6d3b\u62b1\u6709\u5982 <a href=\"https:\/\/www.monaco-tribune.com\/en\/2021\/08\/photos-the-princely-family-reunited-after-princess-charlenes-operation\/\" target=\"_blank\" rel=\"noopener\">\u738b\u5b50\u7684\u5bb6\u4eba<\/a>\u4e2d, 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\u60a8\u5c06\u83b7\u5f97\u66f4\u591a\u7684\u5065\u5eb7\u76ca\u5904,\u5e76\u4e14\u6210\u672c\u76f8\u540c;<\/p>\n<p>3)&nbsp;&nbsp; <strong>\u907f\u514d\u5feb\u9910\u3002<\/strong> Zhe\u662f\u4e00\u79cd\u6bd4\u8f83\u4fbf\u5b9c\u7684\u98df\u7269,\u4f46\u5374\u8ba9\u4eba\u4e0a\u763e,\u4ece\u800c\u4f1a\u8d8a\u4e70\u8d8a\u591a,Na\u4e48\u4f60\u5c31\u53ef\u4ee5\u5fd8\u4e86\u7701\u94b1\u4e86;<\/p>\n<p>4)&nbsp;&nbsp; <strong>\u505c\u6b62\u8d2d\u4e70\u78b3\u9178\u996e\u6599\u548c\u80fd\u91cf\u996e\u6599<\/strong> \u548c\u5404\u79cd\u5404\u6837\u7684 <strong>\u679c\u6c41<\/strong>. <strong>\u559d\u6c34<\/strong>zuo,\u56e0\u4e3a\u5b83\u662f\u80fd\u91cf\u6765\u6e90,\u53e6\u5916,\u6c34\u53ef\u4ee5\u7f13\u89e3\u8eab\u4f53\u7684\u8131\u6c34;<\/p>\n<p>5)&nbsp;&nbsp; <strong>\u5728\u7ebf\u8d2d\u4e70\u3002<\/strong> 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\u9996\u5148\u4f60\u9700\u8981\u660e\u767d\u4e3a\u4ec0\u4e48\u8981\u8fd9\u6837\u505a,\u8eab\u6750\u597d,\u52a0\u5f3a\u514d\u75ab\u7cfb\u7edf,\u7167\u987e\u4f60\u7684\u5065\u5eb7\u662f\u6fc0\u52b1\u4f60\u5e76\u652f\u6301\u4f60\u9075\u5faa\u65b0\u751f\u6d3b\u65b9\u5f0f\u7684\u610f\u56fe\u7684\u539f\u56e0\u3002<\/li>\n<li>B)\u9009\u62e9\u81ea\u5df1\u559c\u6b22\u7684\u4f53\u80b2\u6d3b\u52a8,\u8fd9\u6837\u5c31\u4e0d\u4f1a\u8ba9\u4f60\u9000\u51fa\u8fd0\u52a8\u3002<\/li>\n<li>C) \u5236\u5b9a\u4e00\u4e2a\u5faa\u5e8f\u6e10\u8fdb\u7684\u884c\u52a8\u8ba1\u5212,\u8fd9\u6837\u5c31\u80fd\u57f9\u517b\u7eaa\u5f8b\u548c\u4e60\u60ef\u3002<\/li>\n<li>D)\u8981\u76d1\u63a7\u996e\u98df,\u653e\u5f03\u5783\u573e\u98df\u54c1\u3002<\/li>\n<li>e) \u5c1d\u8bd5\u591a\u4f53\u9a8c\u79ef\u6781\u7684\u60c5\u7eea,\u5c11\u7d27\u5f20 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