{"id":773734,"date":"2020-03-30T15:00:00","date_gmt":"2020-03-30T13:00:00","guid":{"rendered":"https:\/\/dailynewshungary.com\/cn\/%e5%86%a0%e7%8a%b6%e7%97%85%e6%af%92-2-%e5%a6%82%e4%bd%95%e5%9c%a8%e5%ae%b6%e5%b7%a5%e4%bd%9c%e8%80%8c%e4%b8%8d%e7%83%a7%e6%af%81\/"},"modified":"2020-03-30T15:00:00","modified_gmt":"2020-03-30T13:00:00","slug":"%e5%86%a0%e7%8a%b6%e7%97%85%e6%af%92-2-%e5%a6%82%e4%bd%95%e5%9c%a8%e5%ae%b6%e5%b7%a5%e4%bd%9c%e8%80%8c%e4%b8%8d%e7%83%a7%e6%af%81","status":"publish","type":"post","link":"https:\/\/dailynewshungary.com\/cn\/%e5%86%a0%e7%8a%b6%e7%97%85%e6%af%92-2-%e5%a6%82%e4%bd%95%e5%9c%a8%e5%ae%b6%e5%b7%a5%e4%bd%9c%e8%80%8c%e4%b8%8d%e7%83%a7%e6%af%81\/","title":{"rendered":"\u51a0\u72b6\u75c5\u6bd2 2 \u5982\u4f55\u5728\u5bb6\u5de5\u4f5c\u800c\u4e0d\u70e7\u6bc1"},"content":{"rendered":"<p><strong><span data-preserver-spaces=\"true\">(global coronavirus)\u5927\u6d41\u884c\u7684\u6642\u5019,\u6bcf\u500b\u4eba\u80fd\u505a\u7684\u6700\u6709\u6548\u7684\u4e8b\u60c5\u5c31\u662f\u7559\u5728\u5bb6\u88e1,\u4fdd\u6301\u81ea\u6211\u9694\u96e2\u548c\u793e\u4ea4\u8ddd\u96e2,\u9019\u4e26\u4e0d\u50cf\u6211\u5011\u8d77\u521d\u60f3\u50cf\u7684\u90a3\u9ebc\u5bb9\u6613,\u4e26\u4e14\u6703\u5c0e\u81f4\u5026\u6020\u3001\u58d3\u529b\u3001\u6291\u9b31,\u9019\u662f\u907f\u514d\u9019\u4e9b\u75c7\u72c0\u7684\u5341\u7a2e\u65b9\u6cd5\u3002<\/span><\/strong><\/p>\n<p><strong><em><span data-preserver-spaces=\"true\">\u798f\u5e03\u65af<\/span><\/em><\/strong><span data-preserver-spaces=\"true\"> \u544a\u5026\u6020\u662f\u6307\u56e0\u957f\u65f6\u95f4\u538b\u529b\u548c\u8fc7\u5ea6\u52b3\u7d2f\u800c\u53d1\u751f\u7684\u4e0d\u540c\u53cd\u5e94\u7684\u96c6\u5408,\u8fd9\u5305\u62ec\u5934\u75db\u7b49\u8eab\u4f53\u75c7\u72b6\u4ee5\u53ca\u60c5\u7eea\u5316\u7684\u75c7\u72b6,\u4f8b\u5982\u5bf9\u5de5\u4f5c\u6216\u804c\u4e1a\u7684\u6d88\u6781\u6001\u5ea6\u4ee5\u53ca\u5931\u53bb\u52a8\u529b\u3002\u60a8\u53ef\u80fd\u4f1a\u53d1\u73b0\u81ea\u5df1\u4e0e\u5bb6\u4eba\u6216\u540c\u4e8b\u813e\u6c14\u66b4\u8e81,\u6216\u8005\u5f88\u5bb9\u6613\u88ab\u54ea\u6015\u662f\u6700\u8f7b\u5fae\u7684\u6279\u8bc4\u6240\u5192\u72af\u3002<\/span><\/p>\n<blockquote>\n<p><span data-preserver-spaces=\"true\">Burnout \u4e5f\u53ef\u4ee5\u4f2a\u88c5\u6210\u5192\u540d\u9876\u66ff\u75c7\u5019\u7fa4,\u56e0\u4e3a\u7cbe\u75b2\u529b\u7aed,\u53ef\u80fd\u4f1a\u89c9\u5f97\u81ea\u5df1\u4e0d\u591f\u597d\u3001\u751f\u4ea7\u529b\u4e0d\u591f\u3001\u843d\u540e,\u7136\u540e\u5c31\u628a\u8fd9\u5f52\u529f\u4e8e\u4e2a\u4eba\u7684\u5931\u8d25\u6216\u8005\u4e8b\u5b9e\u4e0a\u662f\u8bc8\u9a97\u3002<\/span><\/p>\n<\/blockquote>\n<p><span data-preserver-spaces=\"true\">(\u6216\u8bb8\u4f1a\u53d1\u73b0\u81ea\u5df1\u548c\u5bb6\u4eba\u5750\u5728\u7535\u89c6\u673a\u524d, \u56de\u7b54\u5de5\u4f5c\u7535\u5b50\u90ae\u4ef6, \u800c\u4e0d\u662f\u653e\u677e\u5fc3\u60c5, \u548c\u4eb2\u4eba\u5171\u5ea6\u4e00\u4e9b\u7f8e\u597d\u7684\u65f6\u5149, \u8fd9\u6b63\u662f\u53ef\u80fd\u5bfc\u81f4\u5b8c\u5168\u5026\u6020\u7684\u907f\u514d, \u6309\u7167\u8fd9\u5341\u4e2a\u7b80\u5355\u7684\u70b9\u3002<\/span><\/p>\n<hr>\n<ul>\n<li><strong>\u6211\u4eec\u5446\u5728\u5bb6\u91cc!\u81ea\u6211\u9694\u79bb\u7684\u4e00\u4e9b\u60f3\u6cd5<\/strong><\/li>\n<\/ul>\n<hr>\n<h4><span data-preserver-spaces=\"true\">\u8c03\u6574\u4f60\u7684\u671f\u671b<\/span><\/h4>\n<p><span data-preserver-spaces=\"true\">1\u4e2a\u5178\u578b\u7684\u5de5\u4f5c\u9031,\u5f88\u53ef\u80fd\u4f60\u6bcf\u5929\u5728\u529e\u516c\u5ba4\u5f85\u4e0a8\u4e2a\u5c0f\u65f6,\u5728\u5bb6\u5de5\u4f5c\u65f6,\u90a3\u4f1a\u6539\u53d8,\u5206\u5fc3,\u50cf\u8001\u677f\u4fef\u51b2\u5728\u529e\u516c\u684c\u65c1,\u7a81\u7136\u6d88\u5931,\u4f60\u6709\u4f60\u7684\u9690\u79c1,\u4f60\u7684\u73af\u5883,\u6c89\u9ed8,\u4f60\u53ef\u4ee5\u7a7f\u7740\u7761\u8863\u5750\u5728\u7535\u8111\u524d\u60f3\u60f3\u8fd9\u4e9b\u4e8b\u5b9e,\u5b83\u4eec\u53ef\u80fd\u4f1a\u7ed9\u4f60\u66f4\u591a\u7684\u80fd\u91cf,\u8ba9\u4f60\u6bd4\u4ee5\u524d\u66f4\u6709\u751f\u4ea7\u529b\u3002<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-312963 aligncenter\" src=\"https:\/\/dailynewshungary.com\/wp-content\/uploads\/2020\/03\/planning-day-home-relax-300x169.jpg\" alt=\"\u8ba1\u5212\u3001\u4e00\u5929\u3001\u56de\u5bb6\u3001\u653e\u677e\" width=\"775\" height=\"437\" srcset=\"https:\/\/contentf5.dailynewshungary.com\/wp-content\/uploads\/2020\/03\/planning-day-home-relax-300x169.jpg 300w, https:\/\/contentf5.dailynewshungary.com\/wp-content\/uploads\/2020\/03\/planning-day-home-relax-1024x576.jpg 1024w, https:\/\/contentf5.dailynewshungary.com\/wp-content\/uploads\/2020\/03\/planning-day-home-relax-768x432.jpg 768w, https:\/\/contentf5.dailynewshungary.com\/wp-content\/uploads\/2020\/03\/planning-day-home-relax-2048x1151.jpg 2048w, https:\/\/contentf5.dailynewshungary.com\/wp-content\/uploads\/2020\/03\/planning-day-home-relax-800x450.jpg 800w, https:\/\/contentf5.dailynewshungary.com\/wp-content\/uploads\/2020\/03\/planning-day-home-relax-1160x652.jpg 1160w\" sizes=\"auto, (max-width: 775px) 100vw, 775px\"><\/p>\n<h4><span data-preserver-spaces=\"true\">\u63d0\u793a\u81ea\u5df1\u7ed3\u675f<\/span><\/h4>\n<p><span data-preserver-spaces=\"true\">Workday\u7684\u7ed3\u675f,\u901a\u5e38\u90fd\u662f\u540c\u4e8b\u4e00\u8d77\u8d70\u51fa\u529e\u516c\u5ba4\u5c31\u7ed3\u675f\u4e86,\u5728\u5bb6\u91cc,\u4f60\u4e0d\u80fd\u6709\u8fd9\u79cd\u4f53\u9a8c,\u800c\u662f\u628a\u95f9\u949f\u8bbe\u7f6e\u4e3a\u63d0\u524d\u534a\u5c0f\u65f6\u5de5\u4f5c\u671f\u7ed3\u675f\u7684\u4fe1\u53f7\u3002&nbsp;<\/span><\/p>\n<ul>\n<li>\u5206\u6790\u548c\u4f18\u5316\u516c\u53f8\u5728\u9879\u76ee\u4e0a\u7684\u65f6\u95f4,\u76f4\u81f3\u7b2c\u4e8c\u4e2a\u5c4f\u5e55\u76d1\u63a7\u8f6f\u4ef6<\/li>\n<\/ul>\n<h4><span data-preserver-spaces=\"true\">\u5173\u7535\u8111<\/span><\/h4>\n<p><span data-preserver-spaces=\"true\">Work \u7ed3\u675f\u7684\u65f6\u5019,\u628a\u7535\u8111\u5173\u6389\u4e00\u70b9,\u628a\u6240\u6709\u7684 app \u5173\u6389,\u751a\u81f3\u53ef\u4ee5\u628a\u624b\u673a\u6536\u8d77\u6765\u4e00\u4e24\u4e2a\u5c0f\u65f6\u3002&nbsp;<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-312966 aligncenter\" src=\"https:\/\/dailynewshungary.com\/wp-content\/uploads\/2020\/03\/turned-off-computer-home-relax-300x200.jpg\" alt=\"\u5173\u6389\u7535\u8111,\u56de\u5bb6,\u653e\u677e\u70b9\" width=\"745\" height=\"495\" srcset=\"https:\/\/contentf5.dailynewshungary.com\/wp-content\/uploads\/2020\/03\/turned-off-computer-home-relax-300x200.jpg 300w, https:\/\/contentf5.dailynewshungary.com\/wp-content\/uploads\/2020\/03\/turned-off-computer-home-relax-800x533.jpg 800w, https:\/\/contentf5.dailynewshungary.com\/wp-content\/uploads\/2020\/03\/turned-off-computer-home-relax-1160x773.jpg 1160w\" sizes=\"auto, (max-width: 745px) 100vw, 745px\"><\/p>\n<h4><span data-preserver-spaces=\"true\">\u89c4\u5212\u4f60\u7684\u7b2c\u4e8c\u5929<\/span><\/h4>\n<p><span data-preserver-spaces=\"true\">5-10\u5206\u949f\u89c4\u5212\u7b2c\u4e8c\u5929\u662f\u53ef\u53d6\u7684,\u65e9\u4e0a\u9192\u6765\u4f1a\u56e0\u4e3a\u6709\u8ba1\u5212\u800c\u611f\u5230\u8f7b\u677e\u5f88\u591a\u3002&nbsp;<\/span><\/p>\n<h4><span data-preserver-spaces=\"true\">\u8fdb\u884c\u8fc7\u6e21\u4eea\u5f0f<\/span><\/h4>\n<p><span data-preserver-spaces=\"true\">\u521b\u5efa\u4e00\u79cd\u7ec3\u4e60,\u5e2e\u52a9\u60a8\u66f4\u6362\u6863\u4f4d\u5e76\u4ece\u5de5\u4f5c\u8fc7\u6e21\u5230\u505c\u673a\u65f6\u95f4\u3002\u90a3\u53ef\u80fd\u662f:\u6d17\u6fa1\u3001\u6362\u8863\u670d\u3001\u51a5\u60f3\u4e94\u5206\u949f\u3001\u5217\u51fa\u7b2c\u4e8c\u5929\u8981\u505a\u7684\u524d\u4e09\u4ef6\u4e8b\u3001\u5c06\u6536\u4ef6\u7bb1\u5f52\u96f6\u3001\u62c9\u76f4\u5de5\u4f5c\u7a7a\u95f4\u3002&nbsp;<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-312962 aligncenter\" src=\"https:\/\/dailynewshungary.com\/wp-content\/uploads\/2020\/03\/woman-meditation-home-relax-300x200.jpg\" alt=\"\u5973\u4eba\u3001\u51a5\u60f3\u3001\u5bb6\u3001\u653e\u677e\" width=\"648\" height=\"432\" srcset=\"https:\/\/contentf5.dailynewshungary.com\/wp-content\/uploads\/2020\/03\/woman-meditation-home-relax-300x200.jpg 300w, https:\/\/contentf5.dailynewshungary.com\/wp-content\/uploads\/2020\/03\/woman-meditation-home-relax-1024x683.jpg 1024w, https:\/\/contentf5.dailynewshungary.com\/wp-content\/uploads\/2020\/03\/woman-meditation-home-relax-768x512.jpg 768w, https:\/\/contentf5.dailynewshungary.com\/wp-content\/uploads\/2020\/03\/woman-meditation-home-relax-1536x1024.jpg 1536w, https:\/\/contentf5.dailynewshungary.com\/wp-content\/uploads\/2020\/03\/woman-meditation-home-relax-800x533.jpg 800w, https:\/\/contentf5.dailynewshungary.com\/wp-content\/uploads\/2020\/03\/woman-meditation-home-relax-1160x773.jpg 1160w, https:\/\/contentf5.dailynewshungary.com\/wp-content\/uploads\/2020\/03\/woman-meditation-home-relax.jpg 1920w\" sizes=\"auto, (max-width: 648px) 100vw, 648px\"><\/p>\n<h4><span data-preserver-spaces=\"true\">\u4ece\u5f53\u5929\u63d0\u53d6\u610f\u4e49<\/span><\/h4>\n<p><span data-preserver-spaces=\"true\">Bu\u7ba1\u597d\u574f,\u5b83\u4eec\u90fd\u662f\u6211\u4eec\u65e5\u5e38\u751f\u6d3b\u7684\u4e00\u90e8\u5206,\u5728\u4e00\u5929De\u6700\u540e,\u82b1\u70b9\u65f6\u95f4\u601d\u8003\u6216\u5199\u4e0b\u4f60\u505a\u4e86\u4ec0\u4e48,\u4f60\u662f\u600e\u4e48\u505aDe,\u5b83\u6709\u4ec0\u4e48\u597d\u574f,\u5b83\u5982\u4f55\u6539\u5584\u4f60\u3002&nbsp;<\/span><\/p>\n<h4><span data-preserver-spaces=\"true\">\u505a\u4e00\u4e9b\u89e6\u89c9\u7684\u4e8b\u60c5<\/span><\/h4>\n<p><span data-preserver-spaces=\"true\">\u5de5\u4f5c\u7ed3\u675f\u540e,\u5728\u5bb6\u505a\u4e00\u4e9b\u953b\u70bc\u7ec3\u4e60,\u505a\u996d,\u5199\u65e5\u8bb0,\u753b\u753b,\u753b\u753b,\u4efb\u4f55\u653e\u677e\u5fc3\u60c5\u7684\u4e1c\u897f\u3002&nbsp;<\/span><\/p>\n<hr>\n<ul>\n<li><strong>\u9694\u79bb\u671f\u95f4\u611f\u5230\u65e0\u804a,\u8fd9\u91cc\u6709\u4e00\u4e9b\u597d\u7684\u5308\u7259\u5229\u7535\u5f71\u53ef\u4ee5\u770b! 4 \u89c6\u9891<\/strong><\/li>\n<\/ul>\n<hr>\n<h4><span data-preserver-spaces=\"true\">\u4e3a\u81ea\u5df1\u5efa\u7acb\u8d23\u4efb<\/span><\/h4>\n<p><span data-preserver-spaces=\"true\">\u505a\u51fa\u8feb\u4f7f\u60a8\u6309\u65f6\u7ed3\u675f\u5de5\u4f5c\u7684\u627f\u8bfa\u3002\u4f8b\u5982,\u5728\u51a0\u72b6\u75c5\u6bd2\u65f6\u4ee3,\u90a3\u53ef\u80fd\u662f\u4e0e\u670b\u53cb\u4e00\u8d77\u5ea6\u8fc7\u4e00\u4e2a\u865a\u62df\u7684\u6b22\u4e50\u65f6\u5149,\u4e5f\u53ef\u80fd\u662f\u4e0e\u914d\u5076\u548c\u5b69\u5b50\u4e00\u8d77\u73a9\u68cb\u76d8\u6e38\u620f\u3002<\/span><\/p>\n<h4><span data-preserver-spaces=\"true\">\u6392\u6bd2\u4f60\u7684\u6ce8\u610f\u529b<\/span><\/h4>\n<p><span data-preserver-spaces=\"true\">E-mail\u4e0d\u8981\u5728\u665a\u4e0a\u6253\u5f00, \u653e\u677e,\u8bfb\u4e00\u672c\u597d\u4e66, \u770b\u4e00\u90e8\u597d\u7535\u5f71\u6216\u7cfb\u5217\u3002&nbsp;<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-312961 aligncenter\" src=\"https:\/\/dailynewshungary.com\/wp-content\/uploads\/2020\/03\/reading-home-relax-300x200.jpg\" alt=\"\u9605\u8bfb\u3001\u5bb6\u5c45\u3001\u653e\u677e\" width=\"632\" height=\"422\" srcset=\"https:\/\/contentf5.dailynewshungary.com\/wp-content\/uploads\/2020\/03\/reading-home-relax-300x200.jpg 300w, https:\/\/contentf5.dailynewshungary.com\/wp-content\/uploads\/2020\/03\/reading-home-relax-1024x683.jpg 1024w, https:\/\/contentf5.dailynewshungary.com\/wp-content\/uploads\/2020\/03\/reading-home-relax-768x512.jpg 768w, https:\/\/contentf5.dailynewshungary.com\/wp-content\/uploads\/2020\/03\/reading-home-relax-1536x1024.jpg 1536w, https:\/\/contentf5.dailynewshungary.com\/wp-content\/uploads\/2020\/03\/reading-home-relax-800x533.jpg 800w, https:\/\/contentf5.dailynewshungary.com\/wp-content\/uploads\/2020\/03\/reading-home-relax-1160x773.jpg 1160w, https:\/\/contentf5.dailynewshungary.com\/wp-content\/uploads\/2020\/03\/reading-home-relax.jpg 1920w\" sizes=\"auto, (max-width: 632px) 100vw, 632px\"><\/p>\n<h4><span data-preserver-spaces=\"true\">\u50cf\u8001\u677f\u4e00\u6837\u5916\u5305&nbsp;<\/span><\/h4>\n<p><span data-preserver-spaces=\"true\">Free 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