PM Orbán starts his weight-loss journey using a Russian tool to train
Viktor Orbán’s looking a lot slimmer these days, and people are starting to notice. The Hungarian Prime Minister recently spilled the tea on his fitness routine, showing he’s serious about getting in shape—he even packs his weights when travelling abroad. That’s true dedication!
Orbán’s new lifestyle
Szeretlek Magyarország writes that at a recent picnic in Kötcse, guests couldn’t help but notice the Hungarian Prime Minister Viktor Orbán’s weight loss, which sparked widespread curiosity. Orbán later confirmed to Blikk that he’s back on the grind after an 18-month break from a kettlebell injury. Despite this setback, Orbán now trains without a personal trainer, exercising 4-5 times a week using 16 and 24 kg kettlebells. He even takes his weights with him on international trips, demonstrating his commitment to staying fit whenever his schedule allows.
Strict diet to keep in shape
In addition to exercising, Orbán has also adopted a low-calorie diet, though he admits curbing his appetite is a challenge, joking that he could “eat an iron nail.” While he hasn’t revealed how much weight he has shed, he avoids stepping on the scale. The Prime Minister’s workouts revolve around kettlebell exercises, a tool with roots in Russia, originally used by the Soviet army to keep soldiers fit. The kettlebell, an iron ball with a large handle, plays a key role in his fitness routine.
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I suggest Orban take up Sumo wrestling.
Good luck to him. Despite the “body positivity” nonsense we keep being bombarded with, being overweight, never mind obese, IS something to be both ashamed of and concerned about.
Do whatever is necessary to get fit and healthy but, really, these three simple rules apply. If you’re fat, it’s because:
1. You eat cr..
2. You eat TOO MUCH cr..
3. You don’t move your a.. enough.
Remedy just ONE of the three factors and you’re golden. In my case, I love good food, very much including the caloric and unhealthy types, but I walk 2-1/2 hours per day at 4.2mph. Keeps me at a normal weight, I have excellent stamina, I’m in good shape, and I still very much enjoy life and food!
Good for Orban. He needs to lose weight. Talk to Jordan Peterson about his elimination diet (Orban knows Peterson).