Hungarian girl became the best bodybuilder in the world

Regina Zsigmond won the gold medal in the under 160 cm-s category at the World Bodybuilding & Physique Federation’s 7^th World Championships. The competition was held last weekend in Thailand.

Szeretlekmagyarorszag.hu writes that the 21-year-old Hungarian girl works as a personal trainer. Her preparation for the competition lasted for 16 weeks. Her coach, Dorottya Németh, who is the main judge of the women’s category said: “I can’t even express how proud I am of all of my students. We are the world champion team.”

This is what Regina wrote to thank everyone who supported her:

“I became the world champion yesterday in Thailand! I still can’t believe it; my biggest dream came true with this result and hard work finally paid off.

I am not a weepy type, but when they said my name and the Hungarian Anthem started, I couldn’t hold back the happy tears.

Thank you for everyone who has helped and supported me in any way. Thanks for my trainers: Dorottya Németh, Wes van Staveren, Feri Staub. Last but not least my family, who supported me through foul and fair!”

The fitness world champion is also a Hungarian girl, Judit Bitsei, one of the founders of ExperiDance. She started competing after the encouragement of her coach, Adrienn Csörgő who is also a world champion. ExperiDance also supports her. Judit is through a five-month intensive preparation, which included 5 trainings with weights/week and a strict diet made up of mostly chicken breast, rice and oats. She was also dancing at 100% because the preparation was at the same time as the company’s tour in Germany.

Translated by Alexandra Béni

Photo: www.facebook.com/regina.zsigmond
Copy editor: bm

Source: http://www.szeretlekmagyarorszag.hu/