If your bed has reached its average lifespan of eight years, then it’s time to find yourself a new one – most especially when the coils are peeking through the fabric or when the springs creak every time you move. When this happens, your bed becomes the main reason you don’t get enough beauty sleep, or you wake up feeling extremely tired. With this, it’s important to toss out your old mattress and start looking for quality beds with these five helpful tips:
Before you start out looking for mattresses, you need to determine your sleeping position and body type. By doing so, you’re able to decipher what you’re looking for and what needs accommodating.
Soft to medium mattresses do wonders for those who prefer side sleeping as these beds avoid applying pressure in the shoulders and hips. On the other hand, back sleepers prefer beds that are medium to a firm to promote a neutral positioning of the spine. Lastly, for sleepers who lay on their stomachs, a firm mattress is best as it provides support not only for the stomach but also for the spine.
Additionally, your body type impacts how much pressure you place on your bed and whether your feel may be firm or soft. For a heavy sleeper, a soft mattress can feel suffocating and unsupportive. Likewise, little sleepers may think that a medium bed is too firm.
Even with sleeping position and body type in mind, it’s also best to note that the best beds will deliver support, durability, comfortability, and versatility to any sleeper. Likewise, the best mattress 2021 has to offer can cater to sleepers from a broad spectrum – providing quality sleep regardless of whether sleepers lay on their back, side, or stomach.
Knowing the different types is essential as each bed has its advantage to offer and what each type lacks. With this, it’s crucial to note that there are four major types, ranging from hybrid, latex, memory foam to the classic innerspring:
Hybrid beds are ones to seek out when you’re looking for something versatile. These beds have the best of both innerspring and foam beds – a foam layer placed with supporting coils underneath. With this in your bedroom, you can expect bounciness and conforming qualities as you sleep!
Latex foam is more durable compared to memory foam. Likewise, it’s the best at responsiveness and support, promoting a neutral spine alignment for your body and keeping you cool as you sleep. Latex also does best at edge support, which means there won’t be sagging for the edges of your bed anymore.
Memory foam beds are the favorites when it comes to softness and support. With this bed, you get the advantage of not causing any pressure to the shoulders, hips, and neck. Likewise, you get additional support for your body because of its gel-infused layer.
Innerspring mattresses were the standard because of their active coils. So, if you want this bed, the best ones are those that have individually wrapped springs, allowing the mattress to contour the body more effectively and giving you better support. Likewise, the foam layer atop the coils will dictate whether the innerspring bed will be softer or firmer.
Getting a new mattress will also mean upgrading if your space can afford it or minimizing to a smaller one if you want more space. With this, you’ll have to choose between six sizes ranging from twin, twin XL, full, queen, king, and California king. These sizes are the standard measurements most brands offer – with twin beds measuring a height of 75 and a width of 38 inches and California king measuring 84 inches and 72 inches, respectively.
Likewise, the number of sleepers will impact how big or small your bed needs to be – whether you sleep alone, with your partner, or even if your child co-sleeps with you. Buying a too-small bed will do you no good, and having a bed too big for your space will give you more problems.
Whether you tend to sleep nearer to the edge, or you tend to sit on the edge of the bed, getting a mattress with edge support is always best. With this, it would be ideal if you looked into edge encasements for the bed as this gives you the support you’re looking for – even if you’re at the edge of the bed!
It would help if you considered your bed’s heat absorption and retention qualities. If not, you could have problems getting quality sleep as mattresses trap in heat, making it hotter and uncomfortable for you. Thus, you should always consider and note a bed’s cooling property to keep you cool throughout the night.
With the five tips mentioned above, shopping for a quality mattress will be a breeze. No more squeaking, tumbling, or turning in your old one as you have a new bed to embrace you. So, as you buy a quality mattress, you could also look forward to getting quality sleep!
Photo by M&W Studios from Pexels