Hungary among the top 10 loneliest nations in Europe
Loneliness is a growing issue in Europe, with Hungary ranked as one of the loneliest nations. A recent report reveals that 56% of Hungarians feel lonely, placing the country seventh in Europe. Where does this loneliness originate from and how can we battle it?
Hungary among the loneliest nations
According to Dívány, loneliness is a pervasive issue gripping millions across Europe, with Hungary emerging as one of the loneliest nations on the continent. According to the latest STADA Health Report, 56% of Hungarians experience loneliness, placing the country seventh in Europe’s rankings of solitude. The survey, spanning 23 countries, reveals a bleak European average, where 52% of people report feeling lonely either occasionally or constantly. Poland, Finland, and Sweden top the list, leaving Hungary just behind in a concerning reflection of the widespread silent struggle.
Why are we so lonely?
Loneliness, a growing concern across Europe, is particularly evident in Hungary, one of the loneliest nations. Over a quarter of Hungarians cite excessive workloads as a barrier to socialising, with the issue disproportionately affecting the younger generation. Alarmingly, 70% of 18-24-year-olds report experiencing loneliness, exacerbated by heavy reliance on social media and online interactions.
Other common causes include the loss of loved ones and health or mobility challenges. While loneliness is often associated with older age groups, research shows it affects younger people more frequently, with 25% of 18-24-year-olds attributing it to excessive time spent online.
A global health crisis
Behind these figures lies a silent struggle—isolated holidays, unanswered calls, and exclusion from family events. Interestingly, women report higher rates of loneliness than men, often tied to childcare responsibilities. Quite shockingly, 77% of Hungarians believe their loneliness isn’t a serious issue. While many dismiss their loneliness as unimportant, the World Health Organisation warns it’s a global health crisis. Beyond emotional impacts, loneliness increases the risk of severe conditions like heart disease, stroke, and dementia, demanding urgent attention.
How to improve?
Hungary, one of Europe’s loneliest nations, faces widespread isolation due to superficial relationships and the pressures of modern life. Many attribute loneliness to fractured families and hectic routines, with few recognising the impact of excessive social media use. Improving work-life balance is seen as a potential solution, but simple acts of genuine connection, like asking “How are you?” could help alleviate the emptiness. If people reach out more, Hungary’s loneliness could slowly begin to ease.
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