It may just be a few strands of hair, but seeing them in your hands or stuck in your hairbrush can be heart-wrenching. It ain’t the best feeling in the world. However, rather than dwelling on it, you need to find the reason for your hair loss. And in the meanwhile, you can get PRP injections for stronger hair.
Not many people realise that other than losing hair as a result of genetics, hormonal fluctuations, stress, diseases (and, sometimes, their treatment), seasonal change can also cause shedding. Those who may have noticed it might also have thought that this kind of shedding usually happens in the fall and winter. But why exactly? Let’s find out!
Well, one reason why you lose hair in winter may be the hot summer sun. More hair is needed to protect the scalp. This is also the season when a lot of the hair enters the telogen phase of growth. This results in shedding a few months later, fall or winter, that is.
Let’s just all admit that holidays are not just a time of joy, they can be quite stressful. The prospect of being together with someone too much or not having anyone at all can cause stress. Money can add to the worries, especially when there’s so much pressure to give gifts. No wonder you lose more hair in winter from all the stress you’re experiencing.
They are the best thing about the winter season, but your hair might not completely agree with that thought. That’s because hot baths can leave the hair frail, damaged, and weak. It makes them prone to breakage. You might not even realise that washing your hair is something that’s making you lose your hair in the winter season. However, that’s very much a possibility so keep an eye out for it.
Nothing’s more freeing than running around on the beach when the sun’s high and bright. It’s also the perfect time to click some sun-kissed selfies. However, you should know that prolonged sun exposure can also damage your hair. It can make your hair brittle, give you split ends, and cause breakage.
What you can do is make sure that your hair is well-nourished and looked after. For that, you can consider using some hair oils like coconut, argan, or almond oil. You can also ask your doctor about taking some supplements like biotin for hair loss.
Other than that, of course, avoid hot baths, use a conditioner, and do not use hot iron curlers or straighteners on your hair. Also, wear a hat to protect your hair against sun damage. And lastly, you can always get PRP injections. They can help rejuvenate your hair growth, and you can get relief from the sight of your hand full of broken hair strands. Seasonal hair loss is very real and something that you should look out for to ensure that your hair stays healthy.